Do you offer 1-on-1 coaching?

Not right now. I'm currently focusing on group offerings, writing projects, and building community resources.
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I’m not Latina, a veteran, or a woman—can I still work with you?

Absolutely! My work centers on lived experience, but healing, boundaries, and self-trust are universal. If you vibe with my voice, mi casa es tu casa. 🫶 Come as you are.

Is this a therapy space?

Nope. I’m a trauma-informed life coach and writer, not a licensed therapist. I hold space, offer tools, and reflect truth. If you're in crisis or need clinical care, I lovingly encourage you to seek a qualified mental health provider.

What’s the difference between a life coach and a licensed therapist?

A licensed therapist is trained to diagnose and treat mental health conditions, often diving into past trauma and clinical concerns.

A life coach (yours truly) is future-focused. I help you gain clarity, build self-trust, and take aligned action in your life. I create a safe space, but I don’t offer therapy.

✨ Think of it this way: Therapy helps you heal the wound. Coaching helps you grow the muscle.

How do I book you for speaking, panels, or workshops?

Yes, I’m available for speaking engagements, group coaching, veteran/ERG panels, and retreats. Please contact me here with the details.