Why Boundaries Are So Hard—And How to Protect Your Peace Anyway
Cynthia Prato Cynthia Prato

Why Boundaries Are So Hard—And How to Protect Your Peace Anyway

Let’s be real—boundaries are hard. This empowering post shows you how to set and keep boundaries that protect your time, energy, and peace. Learn how to say no (without guilt), create emotional and digital limits, and stop overgiving in relationships that don’t serve you. Real talk + action steps included.

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Why Your Goals Aren’t Sticking—And How to Fix That
Cynthia Prato Cynthia Prato

Why Your Goals Aren’t Sticking—And How to Fix That

Struggling to reach your goals? You’re not alone. Learn the 3 most common reasons goals fail—and how to fix them. From writing them down to building in accountability, this post breaks down how to set SMART goals and take real, lasting action. Includes tips, personal insight, and a fun bucket list challenge.

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5 Common Goal-Setting Mistakes and How to Avoid Them
Cynthia Prato Cynthia Prato

5 Common Goal-Setting Mistakes and How to Avoid Them

Are you setting yourself up for success or sabotage? Goal setting is exciting, but it’s easy to fall into traps like unrealistic timelines, skipping accountability, or trying to do all the things. This blog breaks down the top 5 goal-setting mistakes—and how to avoid them like a boss.

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