Authenticity Is Not an Aesthetic
Somewhere along the way, authenticity became another performance. From Army grooming standards to Miami beauty expectations to embracing "Unruly" in all her curly-haired glory, here's what I learned about self-acceptance, performance, and the freedom that comes from being yourself.
A Life Coach Won’t Fix Your Life… But They Will Help You See It Clearly
People assume life coaches are here to magically fix every problem in your life. We’re not. Therapy, mentorship, and life coaching all serve different purposes, and sometimes you need all three in different seasons of your life. This is the story that changed how I view support, leadership, and what it truly means to help someone grow.
Why Social Media Makes Comparison So Much Worse
Social media comparison doesn’t always feel obvious anymore. Somewhere between reels, algorithms, AI content, and perfectly curated online lives, many of us started quietly measuring ourselves against everyone else online. This blog explores comparison culture, authenticity, social media awareness, and what it looks like to reconnect with real life again without constantly performing for the internet.
What Happened When I Took Social Media Off My Phone
What happened when I removed social media from my phone? More mental clarity, less comparison, stronger boundaries with technology, and a surprising shift in how I viewed my own life. Here’s what I learned after disconnecting from constant scrolling and becoming more intentional online.
The Hidden Pressure of Being a High Performer
You’re doing everything right—but it still doesn’t feel like enough. If you’ve ever found yourself starting multiple projects, overthinking every decision, and still feeling behind, this is for you. This post breaks down high performer burnout, perfectionism, and why constantly chasing more might be the very thing keeping you stuck.