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Home
Book
Blog
Freebies
About
Contact
Get Started
Home
Book
Blog
Freebies
About
Contact
Get Started
Holiday Boundaries and Time Management: Protect Your Peace (for Real This Time)
Lifestyle, Purpose and Boundaries, Personal Growth Cynthia Prato 10/1/25 Lifestyle, Purpose and Boundaries, Personal Growth Cynthia Prato 10/1/25

Holiday Boundaries and Time Management: Protect Your Peace (for Real This Time)

Holiday invitations are rolling in, but saying yes to everything will leave you drained. Here’s how I’m protecting my peace with time management, prioritizing, and boundaries, and how you can too.

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How to Avoid Burnout: 5 Relatable Steps That Actually Work
Mindset and Motivation, Wellness and Self-Care Cynthia Prato 5/7/25 Mindset and Motivation, Wellness and Self-Care Cynthia Prato 5/7/25

How to Avoid Burnout: 5 Relatable Steps That Actually Work

Think burnout only shows up as anxiety and overwork? Think again. This time it looked like naps, Netflix, and no motivation. Here’s how I finally recognized it and the 5 steps I’m taking to reset—without guilt, hustle, or shame.

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How to Create a Time Management System That Actually Works
Cynthia Prato 1/29/25 Cynthia Prato 1/29/25

How to Create a Time Management System That Actually Works

Struggling with time management? Discover actionable strategies to build a time management system that actually works, including time blocking, the Pomodoro Technique, and setting boundaries.

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