💚 Why Boundaries Became My Lifeline: A World Mental Health Day Reflection

After a terrifying health scare, a hard boundary with my family, and one too many hospital bathroom trips (don’t ask), I found myself face-to-face with the truth: boundaries didn’t break me—they saved me. This World Mental Health Day, I’m sharing the story I didn’t plan to write… and why I’m more grateful than ever to still be here. 🌮💖