You Don’t Need Prompts to Journal: How to Start Writing for Clarity, Healing, and Legacy

You Don’t Need Prompts to Journal: How to Start Writing for Clarity, Healing, and Legacy

Think you need prompts to journal? Nope. This post breaks down how to start journaling for clarity, emotional healing, and even future generations. No fluff, just real tools, and maybe a few colorful pens.

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Why Your Goals Aren’t Sticking—And How to Fix That
Cynthia Prato Cynthia Prato

Why Your Goals Aren’t Sticking—And How to Fix That

Struggling to reach your goals? You’re not alone. Learn the 3 most common reasons goals fail—and how to fix them. From writing them down to building in accountability, this post breaks down how to set SMART goals and take real, lasting action. Includes tips, personal insight, and a fun bucket list challenge.

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5 Common Goal-Setting Mistakes and How to Avoid Them
Cynthia Prato Cynthia Prato

5 Common Goal-Setting Mistakes and How to Avoid Them

Are you setting yourself up for success or sabotage? Goal setting is exciting, but it’s easy to fall into traps like unrealistic timelines, skipping accountability, or trying to do all the things. This blog breaks down the top 5 goal-setting mistakes—and how to avoid them like a boss.

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Kick Off 2025 Like a Boss: SMART Goal Setting Made Easy
Cynthia Prato Cynthia Prato

Kick Off 2025 Like a Boss: SMART Goal Setting Made Easy

Start 2025 with clarity and confidence using SMART goals that actually stick. This post breaks down how to set meaningful goals, create bite-sized wins, and stay accountable—without the burnout. Get ready to crush your goals and glow up with purpose this year!

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