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Beyond the Horizon Consulting
Home
Blog
Book
Freebies
About
Contact
FAQs
Get Started
Home
Blog
Book
Freebies
About
Contact
FAQs
Get Started
How to Avoid Burnout: 5 Relatable Steps That Actually Work
Mindset and Motivation, Wellness and Self-Care Cynthia Prato 5/7/25 Mindset and Motivation, Wellness and Self-Care Cynthia Prato 5/7/25

How to Avoid Burnout: 5 Relatable Steps That Actually Work

Think burnout only shows up as anxiety and overwork? Think again. This time it looked like naps, Netflix, and no motivation. Here’s how I finally recognized it and the 5 steps I’m taking to reset—without guilt, hustle, or shame.

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Mom Guilt is Real—But Here’s Why We Need to Let It Go
Wellness and Self-Care Cynthia Prato 3/25/25 Wellness and Self-Care Cynthia Prato 3/25/25

Mom Guilt is Real—But Here’s Why We Need to Let It Go

Struggling with mom guilt during spring break or any day? Here’s why presence > perfection—and how to reset when life throws you off track. From meaningful moments to missed nail appointments, this is your reminder to let go of guilt and embrace motherhood.

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Mastering Time When Life's a Circus: Tips to Stay Sane & Make Time for the Fun Stuff
Wellness and Self-Care Cynthia Prato 10/29/24 Wellness and Self-Care Cynthia Prato 10/29/24

Mastering Time When Life's a Circus: Tips to Stay Sane & Make Time for the Fun Stuff

Life feeling like a circus? These simple time tips will help you manage your schedule and your sanity during chaotic seasons—especially during the holidays.

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