Store › Before I Lose My Sh*t Journal | Funny Self-Therapy Spiral Notebook for Stress & Emotional Reset Image 1 of 1 Before I Lose My Sh*t Journal | Funny Self-Therapy Spiral Notebook for Stress & Emotional Reset $17.99 You know that moment right before you say something you can’t take back? Yeah… this is for that. Instead of spiraling, snapping, or texting something you’ll regret — write it out first. Get it out. All of it. Because sometimes the best decision you’ll make all day… is not reacting. Write it out… before you lose your sh*t. Part of the “Write It Out” journal collection — designed to help you process, reset, and keep it together (without losing your mind). • 118 ruled line pages (59 sheets) • Front cover print • Dark grey back cover • Metal spiral binding • One size: 6" x 8" (15.2 x 20.3 cm) Add To Cart Added! You know that moment right before you say something you can’t take back? Yeah… this is for that. Instead of spiraling, snapping, or texting something you’ll regret — write it out first. Get it out. All of it. Because sometimes the best decision you’ll make all day… is not reacting. Write it out… before you lose your sh*t. Part of the “Write It Out” journal collection — designed to help you process, reset, and keep it together (without losing your mind). • 118 ruled line pages (59 sheets) • Front cover print • Dark grey back cover • Metal spiral binding • One size: 6" x 8" (15.2 x 20.3 cm)