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Living in Gratitude, Even When Life Is Being Extra
Mindset, Emotional Wellness, Self-Care, Resilience, Personal Growth Cynthia Prato 7/23/25 Mindset, Emotional Wellness, Self-Care, Resilience, Personal Growth Cynthia Prato 7/23/25

Living in Gratitude, Even When Life Is Being Extra

Gratitude isn’t about ignoring life’s chaos. It’s about finding small moments of peace and power, even when you feel like a shark is circling. Here’s how to practice gratitude authentically during your most overwhelming seasons.

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The Secret to Finding Your Purpose (Hint: It’s Not What You Think)
Personal Development, Personal Growth Cynthia Prato 1/22/25 Personal Development, Personal Growth Cynthia Prato 1/22/25

The Secret to Finding Your Purpose (Hint: It’s Not What You Think)

Ever feel like you’re fumbling to define your purpose? You’re not alone! Crafting a purpose statement is all about blending your values, passions, and strengths. Let me show you how to find your “why” and start living with intention.

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5 Common Goal-Setting Mistakes and How to Avoid Them
Personal Development, Goal Planning, Productivity Cynthia Prato 1/15/25 Personal Development, Goal Planning, Productivity Cynthia Prato 1/15/25

5 Common Goal-Setting Mistakes and How to Avoid Them

Are you setting yourself up for success or sabotage? Goal setting is exciting, but it’s easy to fall into traps like unrealistic timelines, skipping accountability, or trying to do all the things. This blog breaks down the top 5 goal-setting mistakes—and how to avoid them like a boss.

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Imposter Syndrome: Fighting the Inner "Sus"
Veterans, Mental Health, Personal Development, Personal Growth Cynthia Prato 11/19/24 Veterans, Mental Health, Personal Development, Personal Growth Cynthia Prato 11/19/24

Imposter Syndrome: Fighting the Inner "Sus"

Imposter syndrome is more common than you think. Learn how to silence the inner critic and lead with confidence—even when your brain tries to convince you otherwise.

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Mastering Time When Life's a Circus: Tips to Stay Sane & Make Time for the Fun Stuff
Productivity, Time Management, Self-Care, Health and Wellness Cynthia Prato 10/29/24 Productivity, Time Management, Self-Care, Health and Wellness Cynthia Prato 10/29/24

Mastering Time When Life's a Circus: Tips to Stay Sane & Make Time for the Fun Stuff

Life feeling like a circus? These simple time tips will help you manage your schedule and your sanity during chaotic seasons—especially during the holidays.

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Emotional Intelligence Starts with Us: The Adult, the Parent, the Human
Parenting Hacks, Personal Development, Leadership Development Cynthia Prato 10/1/24 Parenting Hacks, Personal Development, Leadership Development Cynthia Prato 10/1/24

Emotional Intelligence Starts with Us: The Adult, the Parent, the Human

Emotional intelligence starts with us. This post explores how self-awareness and empathy are game changers in relationships, work, and parenting.

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